DiscoverThe SpaceThis will calm you riiiight down
This will calm you riiiight down

This will calm you riiiight down

Update: 2024-12-16
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Description

Need a quick way to calm down? This is a great one fro the whole household, it's called the "rainbow breathing technique"! Grab a comfy spot, and let's paint the rainbow with our breath!

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CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Podcast Producer: Adair Sheppard
Editor: Adrian Walton 

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See omnystudio.com/listener for privacy information.

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This will calm you riiiight down

This will calm you riiiight down

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