Three Years Post-Sleeve: Josie’s Battle with Regain, Triggers & Mental Struggles
Description
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New from Our Sleeved Life Podcast
Welcome to the newest episode of Our Sleeved Life Podcast! Today, we sit down with Josie Wilson, a bariatric patient who’s 3.5 years post-op — and she’s keeping it real about life after surgery.
This isn’t the before-and-after fantasy. This is what happens when the honeymoon phase ends — and the emotional, physical, and mental battles begin.
🎯 If you’ve ever felt:
Like you're silently struggling with regain
Triggered by food you used to control
Emotionally overwhelmed and unsure who to turn to...Josie’s story will speak to your soul.
In This Episode:✅ What regain looked like for Josie after 3 years✅ Her biggest trigger foods and how she faced them✅ The surprising role mental health therapy played in her healing✅ Real talk on daily struggles & what’s helped her get back on track✅ Tips Josie wishes she knew earlier — and advice she’d give YOU
👤 Guest: Josie Wilson — 3.5 years post-op, mental health advocate, bariatric warrior🎧 Host: MelUnfiltered
🔔 Subscribe for more real stories from the bariatric world!💬 Drop your questions for Josie or share your story in the comments — we’d love to hear from you!📅 Join our LIVE Q&A — every last Monday of the month. Let’s connect and grow together.
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