Thrive and extend your life with stress! With Ori Hofmekler

Update: 2024-11-23

Description

In this episode, I’m speaking with Ori Hofmekler, a guest who’s very special to me because I’ve been following his work for over 20 years! I read his book—The Warrior Diet—when I was just 16 years old!

Our discussion in this podcast centers on Ori’s second book, The Seven Principles of Stress, and his practical views on hormesis, fasting, heavy metals, plant-based eating, and antioxidant supplements—we even go into some of the biochemistry of stress and why it’s so beneficial.

This episode was originally released in March 2018

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Thrive and extend your life with stress! With Ori Hofmekler

The Energy Blueprint Podcast

#box-pro-ellipsis-173250150059522{-webkit-line-clamp:2;}Thrive and extend your life with stress! With Ori Hofmekler

Thrive and extend your life with stress! With Ori Hofmekler

The Energy Blueprint Podcast

Thrive and extend your life with stress! With Ori Hofmekler