Tina's Keys to Muscle-Building Success and Becoming an Expert in Yourself
Description
Tina Collins is a menopausal mom in her 50s on a muscle-building mission! AT age 40. at the onset of menopause, she discovered a love for strength training, healthy eating, and the amazing physical and mental benefits that she's gained in 4 years through consistency. She says " I'm not an expert in anything but myself, but I love to talk about and share all the things that have been effective for me on this journey and hope to inspire women my age."
Link to Creatine Graphic:
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Gabrielle Lyon Podcast
https://drgabriellelyon.com/podcast/
United States
