Toolbox to Wellness - An Introduction
Update: 2020-06-13
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Breathing. It's natural, automatic, precious.
Every breath is a gift....a gift of life....magically coming and going.
It's a microcosm of how to be in the world, how to re-create a world - outside.
And hold a sacred space for change, letting go, and starting over.
Breathing. It helps.
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