Tools for Self Care

Tools for Self Care

Update: 2022-08-09
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Description

Chance Burles (Army veteran - Combat Engineer) 


Crystal Romero (US National Guard Veteran - Logistics, Public Affairs, Weapons of Mass Destruction, and Human Resources)  


Crystal and I talk about how to manage the realization of needing help and the search for a therapist. We discuss finding the therapies that work best for us and how to take grace but not give slack.  


If you want to find out more about Crystal she is on


Instagram @travelsforchocolate



#veteran #veteranadvocate  #vetshelpingvets #followthesapper #ubique #notweaktospeak #tools  #toolbox #podcast #sappersleadtheway #army #military #RCA #RCE  #combatengineers  #logistics #publicaffairs #WMDs #humanresources #sheepdog #tools #toolbox #podcast

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Tools for Self Care

Tools for Self Care

Chance Burles