DiscoverThe Stress DojoTools to Reboot Your Brain so you can Reboot Your Life
Tools to Reboot Your Brain so you can Reboot Your Life

Tools to Reboot Your Brain so you can Reboot Your Life

Update: 2019-02-11
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In this episode I talk about adding reboots to your stress management toolkit. I go over several ideas for implementing small reboots to your routine and end with a pro tip of self awareness that really sets the process on fire.

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Tools to Reboot Your Brain so you can Reboot Your Life

Tools to Reboot Your Brain so you can Reboot Your Life

ETHAN SHANE HENNESEY