Top Ayurvedic Herbs to Combat Inflammation and Support Your Wellness
Update: 2024-08-29
Description
[EPISODE SUMMARY]
In this conversation, Kimberly discusses the top Ayurvedic herbs to combat inflammation and support wellness. She highlights the power of plants and their impact on healing, energy, and aging.
Kimberly focuses on four key herbs: turmeric, amalaki, ashwagandha, and holy basil. She shares scientific studies that demonstrate the anti-inflammatory and health-promoting properties of these herbs. Kimberly provides suggestions on how to incorporate these herbs into daily life, such as adding turmeric to dishes, consuming amalaki in a greens powder, and drinking tulsi tea. She emphasizes the importance of sourcing high-quality herbs and respecting their cyclical nature.
[RESOURCE]
[SOLLUNA PRODUCT LINKS]
- Glowing Greens Powder™
- Feel Good SBO Probiotics
- Feel Good Detoxy
- Feel Good Digestive Enzymes
- Feel Good Starter Kit
- Feel Good Skincare
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