DiscoverFeel Good Podcast with Kimberly SnyderTop Foods to Avoid that are Aging and What to Replace Them With.
Top Foods to Avoid that are Aging and What to Replace Them With.

Top Foods to Avoid that are Aging and What to Replace Them With.

Update: 2024-09-28
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[EPISODE SUMMARY]



Kimberly Snyder discusses the top foods to avoid for better health and aging, emphasizing the importance of understanding how certain foods can deplete our bodies.  



She highlights the negative impacts of seed oils, sugar, processed carbohydrates, dairy, and excessive meat consumption, while advocating for a more plant-based diet and healthier alternatives. The discussion is rooted in the connection between diet, heart health, and overall well-being, encouraging listeners to make informed food choices for a healthier lifestyle.



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Top Foods to Avoid that are Aging and What to Replace Them With.

Top Foods to Avoid that are Aging and What to Replace Them With.

Kimberly Snyder