Trailer
Update: 2024-04-02
Description
Welcome to the Un-Diet Your Menopause Podcast!
I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically.
So get comfy and join me every week on this transformative journey.
Here are the highlights:
(00:16 ) Unpack your perimenopause symptoms.
(00:33 ) Untangle your self-worth from the numbers you see on the scale.
(00:46 ) Start listening to your body.
(01:01 ) Stop struggling and start thriving!
Connect with Tamsin:
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