Train yourself happy

Update: 2020-08-24

Description

Our third episode of Season 2, 'Train yourself happy', is all about exercise and mental health, and features two brand new guests on the pod. We hope you enjoy listening. If you have any specific questions about this podcast, please email: petr.neckar@oxfordhealth.nhs.uk

Comments

In Channel

Anxiety is my Superpower

2021-06-2443:10

The Easing of Restrictions

2021-05-1836:39

Easter Eggs and Mental Health

2021-03-2443:46

Rambling - on foot and in words

2021-02-1043:06

Coping with January

2021-01-1431:48

Holding on to Hope

2020-12-1746:02

Coping with Christmas

2020-12-1143:18

Spirituality and Mental Health

2020-09-1135:37

Running on Oxford time

2020-09-0335:26

Train yourself happy

2020-08-2432:36

Life's simple pleasures

2020-08-0434:32

Hope is the thing with feathers

2020-08-0130:28

Sleep

2020-04-2101:04:54

Cooking (on a budget and basics)

2020-04-1501:26:40

Panic Attacks and Mindfulness

2020-04-0601:09:17

Living alone

2020-03-2755:17

Our first ever podcast

2020-03-2346:58

Happy Un-Christmas!

2021-12-1739:05

00:00

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Train yourself happy

Oxfordshire Recovery College

#box-pro-ellipsis-176382085447033{-webkit-line-clamp:2;}Train yourself happy

Train yourself happy

Oxfordshire Recovery College

Train yourself happy