Training Around Injuries with Christine Panella
Update: 2022-04-28
Description
Guest Christine Panella talks about her experience training around injuries and how to keep a positive mindset.
If your struggling with nagging injuries or have been battling through some aches and pains, then tune in to hear Christine share the following:
A) Listen to her story of training around/through injuries
B) Learn from her experience when to rest and when to push it.
C) Gain tips on how to lower intensity but still get a good workout in.
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