Episode Overview:
In this conversation, I explore the concept of trauma bonds, which are intense emotional attachments formed through cycles of abuse and manipulation. I discuss how these bonds can create a false sense of love and stability, making it difficult for individuals to leave toxic relationships. The conversation delves into the roots of trauma bonds, including childhood experiences of neglect and emotional instability, and offers practical steps for breaking free from these harmful patterns with God's guidance. Ultimately, the discussion emphasizes the importance of healing, self-worth, and building healthy relationships.

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Disclaimer:

Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911.

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For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠rootedunlimited.org