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Close your eyes, love.Settle into this moment.Feel your breath moving through you, steady and soft, like the quiet hush of wind across an open field.

PAUSE…

There is something you have been holding.Maybe it sits in your chest, heavy and unmoving.Maybe it lingers in the back of your mind, a quiet weight you barely notice.Or maybe it wraps around your heart, keeping you from feeling fully open, fully free.

PAUSE…

You do not need to force it away.You do not need to carry it any longer.Instead, let the wind take it.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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