Understanding Emotions - We Wrote a Book!
Description
We are delighted to announce the launch of Understanding Your Emotions, a new eBook written by NHS Practitioner Health’s Medical Director, Dr Zaid Al-Najjar, alongside two of our highly experienced therapists, Ruth Deighton and Simon Lyne.
Drawing on years of clinical practice, lived experience, and countless conversations with health and care staff, the book offers practical insights and compassionate guidance to help professionals better understand and manage the emotional impact of their work.
The eBook will be released on Friday 10th October 2025 to coincide with World Mental Health Day.
The book will be available to download here.
NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services.
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