Understanding Teen Health: From Puberty to Periods with Dr. Tara Rawana
Description
In this special episode, Anne sits down with her two daughters, Aiden and Maddie, for an insightful conversation with Dr. Tara Rawana from the Poppy Clinic. Together, they explore key aspects of puberty and teen health, including the often overlooked basics of hormones and menstrual cycles. Dr. Tara shares her expertise on educating teens and parents about mental and menstrual health, the importance of starting early conversations, and clearing up common misconceptions about puberty. The episode offers practical tips for parents on supporting their kids, highlights the significance of programs for young girls, and empowers them to better understand their bodies. Maddie and Aiden also contribute to the discussion, sharing their perspectives and asking questions about menstrual health and puberty.
Dr. Tara Rawana @dr.tararawana
Anne @energytreeanne
00:00 Intro
05:45 Dr. Tara's Background and Programs
08:04 Challenges in Discussing Menstrual Health
12:56 Discussing Menstrual Health in Schools
24:26 Signs of Puberty
30:01 Factors Influencing Menstrual Health
38:38 Irregular Cycles and Birth Control
44:00 The Importance of Menstrual Education
56:54 Questions from Tweens
United States
