Graham Skidmore discusses Understanding the Science of You: Breaking Molds and Building Bridges Guidebook, available for download on https://scienceofyoupodcast.com/download/.

Graham touches on the importance of experiential learning in life, believing that knowledge is power, but being able to apply it is liberation. He also emphasizes the need for safety in experiential learning while pushing boundaries.

Finally, Graham talks about his own experience facing his fears, when he asked the Universe how he should challenge the things he was afraid of. He has learned to accept that fear is a neutral piece of information to guide him rather than a negative obstacle.

ABOUT THE PODCAST
Welcome to Understanding the Science of You, a podcast founded by Graham Skidmore and EnGen. It's purpose is to help you discover untapped aspects of yourself and alternative paths to personal freedom and empowerment outside of conventional systems.

We want listeners to accept responsibility for creating change in the areas they desire. Creating change is done through personal contribution, not creating controversy.

We hope listeners will be inspired to create change within their lives after listening to our podcast because they will feel:

... Someone is fighting for them
... Cared for
... Heard
... Understood
... Hopeful
... Valued
... Appreciated
... Loved by the Universe

By living an authentic and healthy life of joy, kindness and compassion to demonstrate what's possible, our listeners will provide inspiration for others to challenge their limiting beliefs to start the movement.

To learn more about the podcast, visit scienceofyoupodcast.com.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com