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Unmanaged Complex PTSD: How It Affects Your Life & Relationships

Unmanaged Complex PTSD: How It Affects Your Life & Relationships

Update: 2024-02-27

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#11: Hey beautiful souls,

✨In this episode, we delve into Unmanaged Complex PTSD and exploring emotional flashbacks and toxic shame. Drawing insights from "Complex PTSD: From Surviving to Thriving" by Pete Walker, we uncover their impact on our journey.

It's not about blame but recognizing the past trauma's impact, offering a path to healing and self-love. I'll share raw truths about surrendering the salvation fantasy, redefining love, and fostering resilience within.

Join us for an insightful dive into managing emotional landscapes. Take a deep breath and remember, you're not alone on this journey.

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Unmanaged Complex PTSD: How It Affects Your Life & Relationships

Unmanaged Complex PTSD: How It Affects Your Life & Relationships

Britta Jo