Unstuck: How I Pulled Myself Out of Depression
Update: 2025-01-22
Description
Ep. 71 This episode I share how I lost my spark, my creative drive, my reason to just be, my purpose. In the past year I jumped head first into therapy, asking for help, and finding the light I had lost. Here is my take on depression & a few reminders to get you through if you are struggling.
*This is my own journey with depression. Please seek professional or medical advise if you are struggling with mental health. I am not a professional, expert, or doctor.
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