Using high of running to replace other highs (and lows)

Update: 2023-03-14

Description

Brian chats to marathon runner Trevor Cummins about using running to recover from addiction and depression or as a route to a lifestyle change... plus coach Mary Jennings is back to answer your questions.

See omnystudio.com/listener for privacy information.

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In Channel

RTE Running Podcast: Rotterdam recap

2023-04-1823:27

Running technology that can give you an edge

2023-04-1124:46

Devising strategy and avoiding taper tantrums

2023-04-0428:40

Age is just a number: Excelling at running in later life

2023-03-2829:41

The importance of sleep when it comes to running

2023-03-2132:02

Using high of running to replace other highs (and lows)

2023-03-1433:01

Training through the menopause and the best running books

2023-03-0738:53

The importance of patience and consistency, plus the Mountjoy Parkrun

2023-02-2828:34

Knock knock jokes, nutrition strategies and completing the six major marathons

2023-02-2124:06

The Catherina McKiernan interview

2023-02-1423:53

Mind over matter? Tips from a physio and a psychologist

2023-02-0732:59

Getting started, from the plan in your head to the runners on your feet

2023-01-3027:17

Stephen Scullion interview and Corkman who beat Kaka

2023-01-2427:17

Trailer

2023-01-1901:12

00:00

Using high of running to replace other highs (and lows)

#box-pro-ellipsis-176088668205278{-webkit-line-clamp:2;}Using high of running to replace other highs (and lows)

Using high of running to replace other highs (and lows)

RTÉ

Using high of running to replace other highs (and lows)