Using inquiry as a means of self discovery and connection with your true self (healing trauma)
Description
Inquiry is about using exploratory questions to connect with oneself in the present moment.
Asking the right questions in meditation or hypnosis can help guide a person to their inner wisdom and help them organize, make sense of and understand the working of their inner world.
In this episode, you'll learn how being curious to how you relate to yourself, the world around you and with others can help you recover your true self from early developmental. trauma.
You'll find how inquiry is a process that can be used to reclaim the fragmented younger parts of oneself and meet their needs.
Inquiry is the second pillar of the NeuroAffective Relational Model (NARM) principles
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United States
