Agency is what we use to develop sovereignty over our own lives.

Those who have experienced developmental trauma had their agency to choose stripped away from them and felt a helpless and powerless.

We can reclaim our agency in our lives by becoming more present to and aware of our own internal world and how we relate to ourselves and others.

In this episode, I talk about

• what agency is


• how it is different from responsibility


• blaming and shaming and the abuse of power


• how the lack of agency affects as adults


• the process of agency in linking between the primal wounding and now


• how developing greater agency benefits us in feeling OK inside


• the relationship to authenticity


• what true freedom is

Visit my website at: http://cosmicbirth.com/

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