Using the Fertility Awareness Method to Track Your Cycle
Description
Want to get in sync with your cycle? 🤔 Then you SHOULD be tracking your cycle via FAM (fertility awareness methods)!
It’s so easy to track and it can tell us SO MUCH about our health. So whether you’re trying to prevent pregnancy, trying to conceive or just want to get in tune with your cycle, you should def be utilizing FAM 😉
In this episode, we cover what the fertility
awareness methods are, how to implement them, the best devices to use and why you shouldn't just rely on your period tracker or wearable devices to predict your period/ovulation!
If you would like to try out Natural Cycles, here’s my code for 20% off the annual subscription -- plus you’ll get a FREE NC thermometer which syncs to the app! Get it HERE.
Other digital thermometer I'd recommend.
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