DiscoverVaried Not RandomVNR #177 - Would CrossFit be better with no variance?
VNR #177 - Would CrossFit be better with no variance?

VNR #177 - Would CrossFit be better with no variance?

Update: 2024-08-27
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Description

- A VNR listener does not like the “variance” aspect of the CrossFit methodology. 
- He wants to know what would be the pros & cons of simply repeating the same 3 weeks worth of workouts over & over forever.
- Pat discusses these topics & more.

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VNR #177 - Would CrossFit be better with no variance?

VNR #177 - Would CrossFit be better with no variance?

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