DiscoverVaried Not RandomVNR #186 - How to create partner workouts.
VNR #186 - How to create partner workouts.

VNR #186 - How to create partner workouts.

Update: 2024-10-29
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Description

- A husband & wife want to workout together, but they only have 1 barbell & one set of dumbbells.
- They want to know how to make any workout into a partner workout.
- Pat & Adrian discuss the various types of partner workouts & the many aspects to consider when programming them.

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VNR #186 - How to create partner workouts.

VNR #186 - How to create partner workouts.

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