Veganism Saved My Life! How I Stopped Drinking. I Wasn’t Happy. Gail McNeill.
2Description
In this episode of Begin Again, Davina is joined by Gail McNeill, founder of Fifty Sister and a beacon of inspiration for midlife transformation. Gail shares her powerful personal journey of navigating midlife challenges, overcoming destructive behaviours, and embracing a more authentic life. Through her story, Gail offers invaluable insights and practical steps to help you find your "why" and create a life filled with purpose and joy.
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(00:00 ) Intro
(01:02 ) Early Life & Career
(01:19 ) Letting Go of Material Things
(03:34 ) Change of Career
(05:22 ) Social Media
(08:28 ) Weight Loss
(13:40 ) Finding Your Why
(17:37 ) Becoming Plant-Based
(22:30 ) Do You Feel Like You’re Restricting Yourself?
(23:22 ) Gail's Exercise Routine
(25:40 ) Zoe Ad
(27:07 ) The Menopause
(28:54 ) Did Gail Grieve Not Having Children Anymore?
(31:37 ) What Being a Woman Means to Gail
(34:59 ) Approaching Diet
(38:10 ) Gail’s Spiritual Journey
(42:28 ) Conquering Anxiety and Stress
(44:22 ) Gail’s Book
(46:28 ) What Is a Soul?
(49:22 ) Davina's Round-Up
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