WIL Talk #195: Your Body Isn’t Broken, It’s Evolving
Description
Do you feel like your body is working against you in midlife?
In this powerful episode of the Women in Leadership Talk Podcast, Dr. Heather Awad joins host Vicki Bradley to debunk myths around menopause, weight gain, and metabolism. She shares her own journey through perimenopause and the surprising role of sleep, insulin resistance, and hormone changes in women’s health.
Dr. Heather Awad reminds us that menopause isn’t the end of thriving, it’s the beginning of understanding your body on a deeper level
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