DiscoverThe Susan Winter ShowWant to Feel Happier in Love and Life? Try This Proven Mindset Shift
Want to Feel Happier in Love and Life? Try This Proven Mindset Shift

Want to Feel Happier in Love and Life? Try This Proven Mindset Shift

Update: 2025-07-25
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Want to be happier—even when it doesn’t come naturally? Happiness and positive thinking are skills that can be learned and developed. It’s easier than you think. Here’s how: https://youtu.be/i0brdFQx_NE


There is a technique to establish a pattern of positive thinking. It comes with practice and repetition. My video shares the key to ending rumination and self-criticism through this simple, fundamental shift.





  1. Catch Your Thoughts

  2. The Art of Anchoring

  3. Cultivating Gratitude




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Want to Feel Happier in Love and Life? Try This Proven Mindset Shift

Want to Feel Happier in Love and Life? Try This Proven Mindset Shift

Susan Winter: Professional Love and Life Mentor