DiscoverDB Performance Running PodcastWeek in Review - Race Results, Workouts of the Week, and Training Tips
Week in Review - Race Results, Workouts of the Week, and Training Tips

Week in Review - Race Results, Workouts of the Week, and Training Tips

Update: 2025-09-24
Share

Description

In today’s episode, I recap the team’s standout performances at the Berlin Marathon and a couple of local 10Ks. I also spotlight this week’s “A+ Marathon Long Run Workouts,” and share key insights on training and racing in the heat, chasing Boston qualifiers, and preparing for the NYC Marathon. Finally, I dive into how to measure success beyond just pace per mile—because there’s more to running well than what’s on your watch.


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Week in Review - Race Results, Workouts of the Week, and Training Tips

Week in Review - Race Results, Workouts of the Week, and Training Tips

Dylan Belles