DiscoverEat Meat + Question EverythingWeight loss tips, resistance training, macros, psmf, weight loss stalls with Coach Nat
Weight loss tips, resistance training, macros, psmf, weight loss stalls with Coach Nat

Weight loss tips, resistance training, macros, psmf, weight loss stalls with Coach Nat

Update: 2024-07-09
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Courtney is joined by body builder pro Natalie Grasso! They chat all things weight loss, body comp, figuring out macros, lifting weights, PSMF and whether or not Courtney should quit running.


Find Coach Nat here!


Find Courtney here!

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5 Carnivore Diet Tips!

5 Carnivore Diet Tips!

2025-02-0407:54

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Weight loss tips, resistance training, macros, psmf, weight loss stalls with Coach Nat

Weight loss tips, resistance training, macros, psmf, weight loss stalls with Coach Nat

Courtney Luna