Welcome to The Wellness Protocol
Update: 2025-05-11
Description
What if your fatigue, weight struggles, or brain fog weren’t just "normal"—but signs of deeper hormonal imbalances? In this debut episode of The Wellness Protocol, Dr. Alessia Roehnelt—a double board-certified endocrinologist—introduces her unique approach to wellness, where science and lifestyle meet to support metabolic health, hormones, and longevity.
You’ll learn:
- What metabolic health really means (and why it matters)
- The most common myths about hormones and weight
- Three simple steps to start balancing your blood sugar today
- What to expect from future episodes (hint: expert guests + actionable tools)
Whether you're navigating PCOS, thyroid issues, perimenopause, or just trying to feel your best, this podcast is your new go-to for smart, practical, science-backed guidance.
📩 Have a question or topic request? DM Dr. Alessia Roehnelt on instagram @endohealthdoc
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