Welcome to the podcast. From rock-bottom suicide, to World Record Holder.

Update: 2019-12-10

Description

This episode I introduce you to me. What I’m going after in real time. Why am doing it and how come it’s crazy. World record for the half marathon in 54 minutes and 59 seconds. Join me on this crazy adventure.

Comments

In Channel

Talked with Coach

2020-01-2906:57

Enjoy the process.

2020-01-2710:13

2 Mile Time Trial Take 2

2020-01-2310:18

Why Run Free and Live

2020-01-1717:14

4x5 Min Track work with Steady State workout.

2020-01-1606:59

8 X 2 Min Hard and the Long Run

2020-01-1322:40

Recovery. Today and evening routine

2020-01-1010:21

2 Mile Time Trial.

2020-01-0513:11

Fast Run worries. It’s windy out there.

2019-12-1327:20

Welcome to the podcast. From rock-bottom suicide, to World Record Holder.

2019-12-1025:48

00:00

Welcome to the podcast. From rock-bottom suicide, to World Record Holder.

#box-pro-ellipsis-17631799892153{-webkit-line-clamp:2;}Welcome to the podcast. From rock-bottom suicide, to World Record Holder.

Welcome to the podcast. From rock-bottom suicide, to World Record Holder.

RunFreeAndLive

Welcome to the podcast. From rock-bottom suicide, to World Record Holder.