Why Run Free and Live

Update: 2020-01-17

Description

I talk about my experiences in the past 10 years of how I don’t live fully and Running save my life

Comments

In Channel

Talked with Coach

2020-01-2906:57

Enjoy the process.

2020-01-2710:13

2 Mile Time Trial Take 2

2020-01-2310:18

Why Run Free and Live

2020-01-1717:14

4x5 Min Track work with Steady State workout.

2020-01-1606:59

8 X 2 Min Hard and the Long Run

2020-01-1322:40

Recovery. Today and evening routine

2020-01-1010:21

2 Mile Time Trial.

2020-01-0513:11

Fast Run worries. It’s windy out there.

2019-12-1327:20

Welcome to the podcast. From rock-bottom suicide, to World Record Holder.

2019-12-1025:48

00:00

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