DiscoverKoopCastWestern States 100 Masterclass with Coach AJW #228
Western States 100 Masterclass with Coach AJW #228

Western States 100 Masterclass with Coach AJW #228

Update: 2024-06-13
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Description

Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100.

Crack a Brew with AJW
Heat Acclimation Strategies with Julién Periard

Additional resources:
SUBSCRIBE to Research Essentials for Ultrarunning
Buy Training Essentials for Ultrarunning on Amazon or Audible.
Information on coaching-
www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop

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Western States 100 Masterclass with Coach AJW #228

Western States 100 Masterclass with Coach AJW #228

Jason Koop/Andy-Jones Wilkins