Today, we explore the wild, wonderful, and sometimes weird world of dreams. Both the ones we sleep through and the ones we carry with us in life.

Example of Life Dreams:

• A little girl dreaming of being a ballerina, spinning under stage lights.
• Kids imagining themselves as astronauts, explorers, or superheroes.
• Adults holding onto dreams of writing books, opening businesses, or traveling the world.
• And the universal dream: escaping reality for a sweeter, simpler place (hello, Willy Wonka’s chocolate factory).

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This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.