Unstoppable Defence – Mastering Hooks, Strikes & Slaps

Welcome to another powerful episode of What If, What Then?, where Paul Mracek and Erhard Wiedemann break down how to defend yourself against one of the most common street-level threats - hooks, strikes, and slaps.

In this episode, you’ll learn practical defence strategies, how to manage close-range attacks in public or domestic environments, and how to stay balanced and calm underpressure. Discover the value of body mechanics, leverage, movement, and mindset to stay safe without relying on brute strength. Whether you're a complete beginner or have some training, this episode is packed with tips you can apply immediately. Because real self-defence isn’t about fighting, it’s about not needing to.

🎧 Learn to move smart, react fast, and defend with confidence.#UnstoppableDefence #SelfDefence #WhatIfWhatThen #HooksStrikesSlaps #StreetSmarts #StaySafe