Send us a text

We explore how clear data, simple habits, and dietitian guidance can cut through grocery aisle confusion and help people make faster, healthier choices. Galen from GreenChoice shares new findings on ultra-processed foods, why retailers matter, and how personalization empowers every shopper.

• founding spark in the egg aisle and the problem with label claims
• upbringing, athletics and the path to building transparent food data
• how the GreenChoice score and app work across four health pillars
• support for allergies, celiac disease and diabetes through filters
• sobering stats on highly processed foods by category and retailer
• shopper trends toward fewer additives and more ingredient clarity
• a three-step label reading method that saves time
• the role of dietitians, personalization and shelf-level tools
• AI, wearables and the future of real-time nutrition guidance
• community and family dynamics that make change stick
• practical staples and what’s next for GreenChoice

Go check it out. It’s an incredible resource for anyone who wants to eat well and shop with confidence.

Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.com

My YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg