What does it really take to support young men’s mental health?
In this powerful conversation, we sit down with Jim Cumpson from Boys in Mind to explore how we can create safe, supportive spaces where young men feel able to talk openly. Jim dives into why play, fun, and positive role models are so vital for well-being, and why truly listening to young people’s experiences can change everything.

We also tackle some of the biggest challenges facing young men today—redefining masculinity, the influence of social media, and the pressure to “be strong”—and uncover how connection and community can break the stigma around mental health.

Packed with insights from Jim’s work in schools and communities, this episode is both eye-opening and inspiring—a must-listen for parents, teachers, and anyone who wants to support the next generation of men.

Find out about the amazing work of Boys In Mind here https://boysinmind.co.uk/

And follow their social media here https://www.instagram.com/boys.in.mind?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Takeaways

• Mental health isn't always negative; it can be positive.
• Creating safe spaces is essential for open conversations.
• Play and fun are crucial for mental health.
• Listening to young men is key to understanding their needs.
• Strength can come from gentleness.
• Boys need to be encouraged to express their feelings.
• Community and connection play a vital role in mental health.
• Social media can skew perceptions of masculinity.
• We need to get back to the joy of being playful.