Episode Summary

In this episode of "Fat and Fertile," we explore the concept of fat positive fertility and discuss the importance of moving away from restrictive diets and weight loss, advocating for fertility care without BMI limitations, and creating a nurturing environment for individuals in bigger bodies who want to navigate getting pregnant. 

What to Expect from the Podcast

We look at the concept of fat-positive fertility and how it reshapes the way fat individuals navigate their journey to parenthood.

Highlights

• Defining Fat-Positive Fertility
• The Fat-Positive Fertility Framework
• The Impact of Fat-Positive Care

Links and Resources

• Nicola’s book, Fat and Fertile
• Support My Work on Substack
• Follow Me on Instagram: Join me here for fat-positive fertility tips, updates, and encouragement.
• Free Resources for Fat Folks: Access a hub of tools designed to support your fat-positive fertility journey, including guides, checklists, research summaries, and my popular Can I Get Pregnant in a Bigger Body? workshop.
• Explore all these resources here and take your first step toward parenthood without stigma or shame. I’m cheering you on every step of the way!

Get Involved

Nicola would love to hear from you! If this episode resonates, share your story, ask a question, or leave a review.

Support the Podcast

If you’re enjoying Fat and Fertile, please share this episode on social or leave a review! Every share helps make this info more accessible to everyone who needs it.

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