Explore the intricacies of balancing the mental and physical demands of ultra running with the challenges of running an independent estate agency in this compelling episode of Ignite Your Estate Agency. Sam & Jenna delve into the  parallels between distance running and business management.

Incorporating personal running experiences, the hosts explore how running contributes to mental well-being, tranquility, and the satisfaction of personal achievement. You’ll find their discussion on setting realistic expectations, enjoying the journey, and not letting unmet goals lead to disappointment exceptionally relatable.

The pair discuss the reasons behind starting a business such as making an impact, achieving financial freedom, and creating job opportunities. They extend their conversation to the intricacies of work-life balance and family dynamics in relation to managing a growing independent estate agency.

If you’re an estate agency owner, estate agency coach, or simply interested in the balance between personal passions and professional duties, this episode offers a wealth of knowledge and inspiration.

Some key takeaways:
➡️ Distractions and mental breaks are vital for distance running success and managing an estate agency.
➡️ Empathy, trust, and patience are crucial in both personal and professional realms.
➡️ Preparation, resilience, and realistic goal-setting underpin long-term success in ultra running and business.

Some great moments:
✅ “During a long run, it’s crucial to learn how to check out mentally, and the same goes for when you’re dealing with difficult business situations.” – Sam
✅ “The ultra running community’s kindness reminds us of the camaraderie we should foster within our own teams.” – Jenna

When you’re ready, here are 3 ways we can help you to IGNITE your agency:
1. Come see behind the scenes of Ashdown Jones in Windermere on this unique and FREE day! Book your spot here [www.ajmastermind.co.uk/btsday](http://www.ajmastermind.co.uk/btsday)
2. Listen to another episode: [https://www.ajmastermind.co.uk/ignite-podcast](https://www.ajmastermind.co.uk/ignite-podcast)
3. Request an AJ Mastermind brochure by calling 015394 40892 or emailing emma@ajmastermind.co.uk

Ask your questions to Sam or Phil: sam@ajmastermind.co.uk or phil@ashdownjones.co.uk

Engage with ambitious agency owners and grow your business by visiting our private Mastermind Facebook page: 

[https://www.facebook.com/groups/ajmmforagencygrowth](https://www.facebook.com/groups/ajmmforagencygrowth)

If you have any questions, please get in touch. Also, make sure you check out our upcoming events at: [www.ajmastermind.co.uk/events](http://www.ajmastermind.co.uk/events)