Why Austin's 24 Prep Made Him Cry

Update: 2024-12-25

Description

In this episode, Austin runs us through his most recent prep in detail, how he added a significant amount of size, how he landed peeled, and how he feels about the placings.

Comments

In Channel

Beware, 'Functional Health'.

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Why Austin's 24 Prep Made Him Cry

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Peak Week Ramblings

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September Catch up With the Hosts

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Carbscast Special: We Back Baby

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Hypertrophy Masterclass with Borge Fagerli

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Busting Training Frequency Myths With Dr Soko

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Growing A Coaching Business - What We've Learnt

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Training Volume: Clearing up the Confusion Pt. 2 ft. Dr Soko

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February Q&A

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Training Volume: Clearing up the Confusion Pt. 1

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Q&A - The Italian Surprise & Neurochemistry

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Christmas Catch-Up

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Checklist For New Competitors

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Contest Prep Finer Details for Men ft. Jasmin Jeffery

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Fine Tuning Your Contest Prep

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Nailing The Fine Details for Female Competitors Pt.2 with Jasmin Jeffery

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Nailing The Fine Details for Female Competitors Pt.1 with Jasmin Jeffery

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Why Austin's 24 Prep Made Him Cry

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Why Austin's 24 Prep Made Him Cry

Joe Jeffery

Why Austin's 24 Prep Made Him Cry