Why Can't I Rest? - The Spiritual American - Episode 2
Update: 2024-07-19
Description
In this episode of The Spiritual American, Dr. Anne will explore the possible reasons why we find it difficult to rest. By understanding our underlying attitudes toward rest, we open the possibility of transformation in this area of self- care.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Learn more about meditation and spiritual knowledge:
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
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