Why Can Other People Lose and Maintain Weight But Not Me? And How To Overcome Comparison

Update: 2023-11-20

Description

Today on the show Brittany addresses a common frustration: having people in your life who seem to be able to change their eating and exercise habits and maintain their weight loss. Meanwhile, you feel like there's something wrong with me because you can't lose and maintain your weight.

So in this episode, we’re going to get into how to deal with people around you when they are on their own health journey, and how you can not compare yourself to others, and why others can lose weight and maintain it while you struggle.

Join the waitlist for The Food Freedom Lifer Membership (launching in January!)

brittanyallisonrd.com

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Why Can Other People Lose and Maintain Weight But Not Me? And How To Overcome Comparison

#box-pro-ellipsis-17266653054627{-webkit-line-clamp:2;}Why Can Other People Lose and Maintain Weight But Not Me? And How To Overcome Comparison

Why Can Other People Lose and Maintain Weight But Not Me? And How To Overcome Comparison

Why Can Other People Lose and Maintain Weight But Not Me? And How To Overcome Comparison