Why Change Is So Hard - Understanding the Subconscious
Description
Making change is hard and here’s why 👇
95% of our behaviour, thoughts and feelings are subconscious
In this episode of the podcast I unpack our subconscious and conscious minds and the difference between them
Because if you want to make change in your life you have to make the subconscious conscious.
Whether you’re looking at changing how you feel, to be more confident and brave, you want to start a business or quit your job - whatever the change is in your life that you want to make.
I then share how you can start to make the subconscious conscious, so that you can make change and one of my fave ways to do it.
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