Why Histamine Intolerance Is So Confusing w/ Tracey Reed
Update: 2025-01-16
Description
“Most doctors only see histamine as part of an allergic response, but it’s so much more complex than that.” - Tracey Reed
You’ll discover…
- 5 foods you thought were healthy but may worsen histamine issues
- How to know if hidden mold in your home is making you sick
- Why histamine can trigger so many confusing symptoms
- Why histamine sensitivity is becoming so common
- Why being sensitive could mean you're a "canary in the coal mine"
- The everyday mistake keeping your histamine levels high
- Why relief from histamine requires more than just avoiding triggers
- Why histamine intolerance impacts up to 20 percent of the population
- How stress creates mast cell activation
- An easy daily practice to help your body find calm and balance
- Where to start on your healing journey, even if you feel stuck
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons (Apple, Spotify)
- Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? (Apple, Spotify)
- Is Mold Behind Your Histamine Intolerance? w/ Tamy Anderson (Apple, Spotify)
Connect with Tracey:
Website: www.histaminehaven.com
Instagram: @histaminehaven
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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