Why Is The Dad Bod So Hard to Get Rid Of?
Update: 2025-09-16
Description
#215 - Ever wonder why losing the “dad bod” feels so much harder than it should? In this episode, we break down the five biggest reasons guys struggle to drop weight, and how to finally fix them. Because here's the good news. Each of these obstacles has a simple solution. I’ll walk you through how to take back control, create consistency, and finally start making progress that sticks.
If you’ve been stuck in the cycle of starting and stopping, this episode will show you a straightforward path to building momentum and getting leaner without overcomplicating the process.
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
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