Why Nervous System Regulation Is the Missing Link in Mental Health with Dr. Christian Gonzales
Description
In this powerful and deeply human conversation, Tonya sits down with Dr. Christian Gonzales (Dr. G) - naturopathic doctor, host of the Heal Thy Self podcast, and founder of the Integrative Psychology Institute - to explore the true roots of healing. Together, they discuss the nervous system as the foundation of mental and physical health, the somatic connection between emotion and disease, and why we can’t truly heal without addressing the body’s stored experiences. Dr. G shares personal stories from his mother’s cancer journey, the evolution of his medical path, and the transformative breakthroughs he’s witnessed through psychosomatic healing. This episode is an invitation to reconnect with your body, release what’s been held, and remember that you were never broken to begin with.
You’ll hear about:
- Dr. G’s integrative approach to medicine
- The connection between repressed emotions and physical illness
- Why somatic awareness is key to lasting healing
- How the nervous system shapes our relationships and daily behavior
- Practical tools to feel and process emotions safely
- The vision behind the Integrative Psychology Institute and a new model of therapy
Resources: Metaphysical Anatomy
Connect with Dr. Christian Gonzales:
Connect with Tonya:
- Follow Tonya on Instagram: @tonyapapanikolove
- Sign up for Tonya’s Newsletter
- Rainbo.com
- @rainbomushrooms
Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews:
(Or watch the video instructions here)
- Go to Spotify and search “The Rainbo Podcast”
- Follow the Show and Rate the Show on Spotify, and take a screenshot
- Go to Apple Podcasts
- Search “The Rainbo Podcast”
- Scroll down past a few episodes until you get to the “Write a Review” section
- Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish
- Send the Spotify screenshot and Apple review screenshot to info@rainbo.com
- Be sure to go back to Apple Podcasts and hit submit on your review
- We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures!
- We’ll contact you if you win so you can select your bundle of choice
- Check out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!























