Why Understanding Attachment Is a Game Changer for Couples, Part 2 - Attachment Styles
Update: 2025-05-29
Description
Do you want a more securely attached relationship?
Ellen and Jayson dive into the topics of attachment and repair. How can you rebuild security after a fight? Why is it so important to plan for relationship repair? Tune in to this episode to learn how to foster a more securely attached relationship while facing the challenges of parenting and running a business.
Timestamps:
- 3:05 - Attachment terminology
- 21:13 - Why blaming your partner is unhelpful
- 27:41 - Building security after a fight
- 30:37 - Planning to repair
- 32:48 - Prioritizing repair
- 40:36 - What if you don't have time?
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