Why You're Not Losing Fat OR Building Muscle
Description
You’re training. You’re dieting. You’re doing “all the right things”… yet you’re stuck — not getting leaner, not getting stronger, and definitely not building the physique you want.
In this episode, I break down the real reasons why your progress has stalled — and why so many lifters end up spinning their wheels for months (or years).
No gimmicks. No magic fixes. Just the truth about what’s stopping you from making gains and burning fat — and how to finally break through the plateau.
If you’re tired of working hard without seeing results, this one’s for you.
This episode is brought to you by:
The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.
Apply here:
Men: https://bachperformance.com/coaching/
Women: https://bachperformance.com/coaching-women/
Triple Threat Muscle: https://bachperformance.com/3xmuscle