Why You’re Stressed When Everyone Else is Calm
Update: 2025-08-19
Description
Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us?
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Mentioned in this episode:
The Shapes Academy
Learn a new way to lead without burning out – even in a toxic system.
FrogFest Virtual – The Boundary Hunters – Tuesday 25th November
How to Protect Your Limits When No One Else Will
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